Wellness and yoga studio Yarnanta, Jyväskylä

Wellness and yoga studio Yarnanta

Wellness and yoga studio Yarnanta offers you well-being in various forms of yoga, exercise and relaxation. At Yarnanta you will find a variety of ways to take care of your body as well as your mind. Holistic well-being arises from rest, exercise, nutrition, and spiritual energy.
All open classes and courses are suitable for both beginners and longer yoga practitioners.

Yarnanta Yoga:
– Hatha Yoga
– Yin Yoga
– Restorative yoga
– Flow yoga
– Hot yoga
– Weather yoga
– Children’s yoga
Check out more here.

Yoga classes 45-75-90 minutes; marathon lessons 180 minutes, courses 120 minutes-2 days and more by appointment.

Massages and treatments:
– Indian head massage
– Ayurvedic yoga massage
– Aromatherapy and energy therapy
– Guided relaxes
– Opening of energy channels, meridians
Read more about massages and treatments here.

Also shopping evenings for groups of friends or work!

Yarnantan City Retreats:

Yarnanta’s 2-day City Yoga Retreats are Deep Dives into the world of yoga, a time to take care of yourself and recharge your strength and enthusiasm for the future. What have you always wanted to learn about yoga? Want to learn more about the sport? These city retreat yoga weekends are designed just for you. Getting to know yoga and incorporating it into ordinary life will concretely and radically change oneself for better well-being, balance, energy, and the ability to separate the irrelevant from the essential.

At Yarnanta City Retreat, you can get to know yoga from different perspectives for two full days, after which you can continue both independent home practice and take regular classes each week.

The retreat weekend includes:

  • breathing exercises
  • concentration exercises
  • dynamic yoga exercises
  • yoga technique instruction
  • gentle yoga exercises
  • relaxing and restorative yoga exercises
  • yoga philosophy in the context of lessons
  • Yoga Nidra deep relaxation
  • Sound bowls
  • each section also ends with a final relaxation, ie savannah, ie although the weekend is intense, a lot of restorative rest and stopping is also woven in.

Discover the city of Jyväskylä more here!

You can find near also:

Studio AK, Jyväskylä
Studio AK, Jyväskylä
Matkus Shopping center, Kuopio
Matkus Shopping center, Kuopio
Viitasaari Market square
Viitasaari Market square
Savonlinna Market square
Savonlinna Market square
Mikkeli Market square
Mikkeli Market square
Kuopio Market square
Kuopio Market square

Other similar:

Studio AK, Jyväskylä
Studio AK, Jyväskylä
Rent Nosturi’s Sky Bar Sauna and party place, Lahti
Rent Nosturi's Sky Bar Sauna and party place, Lahti
Artemis City Spa, Hämeenlinna
Artemis City Spa, Hämeenlinna
Hairdresser Liike, Lahti
Hairdresser Liike, Lahti
Myllytalo’s Bed and Breakfast, Hämeenlinna
Myllytalo's Bed and Breakfast, Hämeenlinna
Winter swimming places
Winter swimming places